Description

Mindful Moments with Ava brings the calm and wonder of EduColor World’s beloved Ava’s Mindful Moments YouTube channel into the hands of families everywhere.

This beautifully crafted collection of 30 original reflections is written for children ages 4–10 and designed to be read together with a caring adult. Each reflection explores a theme at the heart of children’s emotional lives — from breathing like a butterfly and listening to nature, to naming big feelings, practising gratitude, and learning that love never runs out.

Every reflection includes:
• A warm, accessible mindful story written for young readers
• Five thoughtful conversation questions to explore together
• A Today’s Heart Reminder — a simple, memorable takeaway to carry through the day

This is not a workbook or a curriculum. It is an invitation to pause, to breathe, to connect. Read one reflection at bedtime. Open to any page before school. Return to favourites again and again. There is no wrong way to use this book.

Perfect for:
• Families looking for a mindful read-aloud tradition
• Parents and caregivers who want to support their child’s emotional wellbeing
• Teachers and counsellors seeking calm, connection-centred resources
• Fans of the Ava’s Mindful Moments YouTube channel

This book is part of the Mindful Moments with Ava series by EduColor Press.

About EduColor Press
EduColor Press is a Canadian children’s media and publishing company creating stories and learning experiences that support early literacy, creativity, and global curiosity. Our characters—including Piper, Ziggy, Ava Wingfield, and Jack the Skyfire—appear across books, educational media, and EduColor Academy, our online learning platform for young learners. Learn more at www.educolorpress.com.