Description

Ava’s Big Feelings Toolkit is a comprehensive, compassionate guide to the full range of human emotions, written for children ages 4–10 and designed to be explored together with a caring adult.

Part of the Mindful Moments with Ava series by EduColor Press, this collection of 30 original reflections gives children something rare and lasting: real language for what they feel inside. Each reflection takes one specific emotion — anger, sadness, jealousy, shame, excitement, guilt, overwhelm, hope, and more — and explores it honestly and gently from the inside out.

Every reflection includes:
• A warm, honest exploration of the emotion — what it is, where it lives in the body, and what it needs
• Five conversation questions to open real, meaningful dialogue
• A Today’s Heart Reminder — a short, memorable truth about the emotion to carry through the day

This book does not teach children to suppress or manage away their feelings. It teaches them something far more powerful: that every emotion is a messenger carrying useful information, that mixed and complicated feelings are completely normal, and that understanding an emotion is the first step to no longer being overwhelmed by it.

Perfect for:
• Children who experience emotions intensely or have difficulty naming what they feel
• Parents and caregivers looking for a practical, heart-centred emotional literacy resource
• School counsellors, therapists, and early childhood educators
• Proactive family reading and in-the-moment support when big feelings are already present

This book is part of the Mindful Moments with Ava series by EduColor Press.

About EduColor Press

EduColor Press is a Canadian children’s publishing company creating interactive books and learning experiences that spark curiosity about the world. Our characters appear across books, media programs, and EduColor Academy, our online learning platform for young explorers. Learn more at www.educolorpress.com.