Description

Ava’s Brave and Calm is a gentle, reassuring companion for children who worry, and for the families who want to help them feel safe, capable, and understood.

Part of the Mindful Moments with Ava series by EduColor Press, this collection of 30 original reflections is written for children ages 4–10 and designed to be read together with a trusted adult. Each reflection addresses a real anxiety children face — from separation anxiety and bedtime fears, to the ‘what if’ spiral, test nerves, trying new things, and the courage it takes to ask for help.

Every reflection includes:
• A warm, honest mindful story written to validate and gently reframe anxiety
• Five thoughtful conversation questions to open up real dialogue
• A Today’s Heart Reminder — a short, memorable affirmation to carry through the day

This book does not promise to make anxiety disappear. It does something more lasting: it gives children language for their feelings, tools to regulate their nervous systems, and the deep reassurance that brave doesn’t mean never scared — it means taking one small step anyway.

Perfect for:
• Children experiencing worry, anxiety, or separation anxiety
• Parents and caregivers looking for gentle, conversation-starting resources
• School counsellors, therapists, and early childhood educators
• Bedtime reading, morning check-ins, or any moment when a child needs calm

This book is part of the Mindful Moments with Ava series by EduColor Press.

About EduColor Press

EduColor Press is a Canadian children’s publishing company creating interactive books and learning experiences that spark curiosity about the world. Our characters appear across books, media programs, and EduColor Academy, our online learning platform for young explorers. Learn more at www.educolorpress.com.